Yahoo
7 different lifts, 10 sets each,  8 to 10 reps, lifts from 45% to 65% 1rm in 1 hour 15 mins. Let me help you push the barriers!
Strength and Hypertrophy training
Let me get you cycling, it's a great fat burner and way more fun than treadmills!
Get the basics right the rest will follow
It doesn't have to be just in the gym to get in shape
THE LANDING PAD
Personal Trainer Personal Trainer

I welcome all levels of fitness by offering a beginner's program, extremely effective weight-loss program, strength and conditioning, core, HIT, circuit training, sport specific training, a 21-day transformation course and Kickboxing lessons. No matter how ambitious, I will motivate, inspire and support all of your personal goals in health, fitness and general well-being. The 1st session will be 90 minutes, this will be so we can discuss what you want from our time together, go through a movement screen and a workout to check your health and fitness so as I can build a program designed around you and your dream goals. Some of my clients love workouts outside, swimming workouts, Cycling, Hikes, Circuit training, I really believe in keeping clients programs interesting and not always in a Gym. The biggest difference you will find is accessibility outside of our sessions. Clients are welcome to txt or call anytime with questions on food (i'm a certified nutritionist) or their training programs. I send articles to my clients based on the goals they are pursuing and why we are working a certain way. I really want my clients to become as informed as possible so that they feel confident in what they are doing and more importantly why. Lastly it's not all serious I promise, we'll have a lot fun through all of this, starting out can seem very scary but you'll be amazed how quickly that changes and there is no better feeling than reaching your goals!

Website: personaltrainerhollywoodca.com

Phone: (323) 238-2933

Cross Streets: Between Argyle Ave and Vine St

Interested in our services?

Open now

  • Sat 5:00 AM - 10:00 PM

6250 Hollywood Blvd, Ste 6E Los Angeles, CA 90028 ·2190.27 mi

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Amenities

  • Family friendly

Reviews

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Wendy H. 07/10/15

Jake is an absolute pleasure to work with! He's so encouraging and motivating and has given me the support to turn myself into a healthier and stronger individual! Not only has he taught us good...

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Matt D. 01/23/15

I have been working with jake consistently for close to 9 months. It has been a blessing. Not only have I dropped 12 pounds, but inches as well. He helped me change my bad eating habits and...

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Paco M. 01/29/15

I've been to a few trainers around LA with mixed results. I decided to look around and came across Jake's site. Looking for something different...I gave him a shot...and I'm glad I did. Jake's not...

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Sam S. 01/22/15

Jake has been my trainer for the past two years and has turned me from just-quit-smoking low-on-energy couch sloth to lean, energized, positive and healthy. He's a great guy with whom I have a lot...

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