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Split Squat
DEFCON Coaches
Goblet Squat
Coach Christian
Paul doing wall balls
Athletes stretching
Muscle Coach
Hexbar Deadlift
Eric S. Doing KB Swings
Bench Press
DEFCON Athletics Personal Trainer

Elevate Your Fitness with DEFCON Athletics! Our personalized training packages offer a tailored fitness journey guided by dedicated trainers. Backed by science, our plans integrate exercise, nutrition, and lifestyle adjustments. Progress is meticulously tracked in 50-minute sessions, ensuring accurate results. Complement your routine with HIIT Classes, redefining group training in dynamic 60-minute sessions. From diverse movements to expert guidance, unleash your potential with DEFCON Athletics. Join us and propel towards your fitness aspirations!

Website: defconathletics.com

Phone: (818) 275-2155

Cross Streets: Near the intersection of Park Pl and Verdugo Blvd

Interested in our services?

Closed now

  • Sun Closed

3730 Park Pl Montrose, CA 91020 ·2182.28 mi

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Amenities

  • Family friendly
  • Accessible

Reviews

yelp
5.0 64 reviews
5 star
64 4 star
0 3 star
0 2 star
0 1 star
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Jamie C. 01/14/25

I was looking for a gym that was able to help me meet not only my fitness goals, but with coaches that I could depend on to push me and support me. This gym has succeeded my expectations. This gym...

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Daria P. 02/27/26

I've been training at this gym and really like it. Workouts are different every day, challenging but always interesting, and you definitely feel stronger over time. The coaches are attentive and...

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Belle B. 05/16/25

I recently became a member here because my husband wanted me to train with him.. I didn't think I would fit in or would love it as much as I do. I love the positivity of the members and the subtle...

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Eric S. 02/20/23

It has everything anyone could want in a gym as well as a great location, great staff and great owner! Equipments are new and clean ; people are nice to one another like in a friendly community.

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Jackie K. 03/14/22

Vaz has been training my best friend and I for 2-3 years now. This is the most consistent we've worked out and strongest we've ever felt in our lives. I've never met anyone so dedicated to...

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