Welcome to Renewed Strength CrossFit! CrossFit is a core strength and conditioning program delivering fitness that is by design broad, general, and inclusive. Elements of track & field, gymnastics, weight lifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns you find in real life such as pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We've used the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs. At Renewed Strength Crossfit, you train as a group where members support and push each other to achieve common goals. Our community pushes you to be the best you can be, and plays a large role in helping people succeed in meeting their fitness goals. Been looking for an excuse to try CrossFit? Lucky for you, we offer a free, introductory session so you can experience what we do firsthand. Get down here and find out the wonders you can do for your body and mind today!

Phone: (432) 279-0171

Cross Streets: Near the intersection of Technology Cir and Network Dr