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The Perfect Workout Certified Team
Vertical Chest
Preacher Curl 11
Client talking to trainer about their results
Lat Pull 5
Vertical Chest 14
Lat Pull 6
Pec Fly 10
Preacher Curl 12
The Perfect Workout Health Club

Reshape your health & body in just 20 minutes and get guaranteed results in a private studio in Long Beach. Personal Training and Nutrition programs designed for you based on your health history and goals. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Intro Session.

Website: theperfectworkout.com

Phone: (562) 420-6100

Closed now

  • Sat 7:00 AM - 2:00 PM

3296 E Spring St Long Beach, CA 90806 ·2187.32 mi

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Amenities

  • Family friendly
  • Accessible

Reviews

yelp
5.0 48 reviews
5 star
47 4 star
1 3 star
0 2 star
0 1 star
0
Teresa M. 07/31/26

Emma at The Perfect Workout has been my personal trainer for about three months now, and she is absolutely awesome! Whenever I feel like giving up or quitting, she is always there encouraging me....

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Marcy S. 07/11/26

I saw an ad on IG which piqued my interest advertising The Perfect Workout. I made an appointment for a free session and immediately knew that indeed it was the perfect workout. This program...

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Elaine H. 07/02/26

I absolutely LOVE this gym. I've become stronger, have better balance, and continue to increase my bone and muscle strength. My trainer Emma is the very best. Always so positive and encouraging....

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Thuy T. 02/03/26

The Perfect Workout truly lives up to its name. I'm someone who values efficiency, results, and knowledgeable coaching, and this place checks all three boxes. The workouts are short but...

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Leticia S. 07/19/26

Fantastic place to work out the trainers are very knowledgeable and professional. Working with me as an individual to help me gain strength. My trainer Jocelyn is a motivator that encourages me...

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