VAST Sports Performance specializes in individual and group specific program design to help all reach their fitness goals. Whether you are new to training or advanced VAST can help you get there. Our staff has over 25yrs in the industry helping both regular adults, kids, and athletes reach their goals. We have both group and 1 on 1 programs and create a fun environment that will keep you coming back over and over again. We are more than just fitness professionals we are also great at helping you understand the needs of your body when it comes to Nutrition, supplementation, and much more. Visit us today! Adult Fitness Training ,Speed Training, Strength and Conditioning, Sports training All Sports After School Program where we pick up kids and Work with them for Speed, strength, balance, coordination, and much more!
Website: vastathletes.com
Phone: (813) 997-6313
Closed now
- Sat 5:00 AM - 9:00 PM
5202 Eagle Trail Dr Tampa, FL 33634 ·712.08 mi
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Amenities
- Accessible
- Family friendly
Reviews
yelpWe love Coach Sherman and VAST! We started my daughter in Speed and agility training in preparation for her lacrosse recruiting year for colleges. We saw rapid improvement with each session in...
MoreSherman and Carlan are AMAZING! It's hard to find gyms that are great for kids and this place is perfect. They're teaching them skills that will benefit them for a lifetime. All 3 of our kids are...
MoreBest location in the Tampa Bay area for speed and agility training. We've been coming for over a year and it makes a tremendous difference in my son's performance on the field. Coach Sherman is...
MoreCoach Sherman Armstrong runs a strong program that earns a 5-Star rating. While the VAST facility is well equipped to support every training mode., it is Coach Armstrong's extensive experience as...
MoreMy son has been training here over a year and loves Coach Carlan and Coach Sherman! His gains in strength and speed are undeniable
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