Pilates of Pasadena AKA: P/oP specializes in traditional Pilates teachings : Privates , Duets , Small Group Classes , Reformer Classes as well as in person monthly mat classes. We also offer ongoing zoom mat class every Tuesday mornings 9:30am . Other services include but not limited to : Pilates with Oov, Pilates with weights , balls, bands, and other helpful modalities . We have a doctor of Physical Therapy and a sports Massage Therapist on staff. P/oP serves as an education center offering Continued Education Workshops for Pilates Professionals . We take our continuing education very seriously, staying up to date in our field. All our Pilates instructors are highly certified in comprehensive courses through the leading educators in Pilates: BASI, Polestar, STOTT , Balanced Body or Classical Pilates. Our instructors excel in underlying conditions, whether back pain, arthritis, osteoporosis , recovering from surgery, etc... At P/oP you will receive personalized attention whether in a private or a group class. We do NOT blast music in dark rooms. We offer a very hands on caring approach to our teaching. Our beautiful open studio is a warm and welcoming community. Our P/oP family is friendly and respectful ** Join our newest offering monthly relaxing Sound Bath every third Saturday of the month 6:00pm. Bring blankets , mat and prepare to relax

Phone: (626) 765-6500