Almaden Pilates studio offers Pilates Mat classes suitable for beginners, intermediate and advanced students. The studio is located in South San Jose, just off of Almaden Expressway. Our Mat classes are designed to give you a great workout while developing the fundamental of Pilates movement. Mat Level 1 and Pilates Core & Stretch, are excellent beginner to intermediate classes that focus on proper Pilates form and breathing. Almaden Pilates offers Mat classes in a supportive atmosphere with exercises that include modifications and progressions to support individual needs. After attending one of our classes, you will leave with a better awareness of core strength, flexibility and improved posture. Almaden Pilates also offers Single or Dual Pilates Reformer Sessions in a private room setting. In addition to our amazing Mat classes and Reformer sessions, Almaden Pilates has an excellent and long standing relationship with many local doctors and physical therapists. We offer rehabilitative Pilates to address injuries and areas of weakness in the body. After an initial evaluation with one of our lead instructors, Almaden Pilates will develop a customized rehabilitative exercise program using a combination of Pilates equipment and Mat exercises.

Website: almadenpilates.com

Phone: (408) 761-1732

Cross Streets: Near the intersection of Almaden Expy and Via Valiente