My son took the CrossFit Fundamentals course at Ballast in October 2018 looking to build strength for tryouts to the MiraCosta Men's soccer team. He couldn't stop talking about Coach Zach and how...

It's hard to explain the transformation that's happened in the walls of Ballast Crossfit. Zach, and the team are amazing coaches. Focus on doing the right actions in the right order with perfect...

Ballast is awesome!! Zach will greet you every time you step into the gym and will lead you lead you through a fantastic experience. Zach and all the coaches will tailored the workout based on...

Nearly 6 years ago, I was invited to their Donuts and Dumbbells open house and was intrigued to find out what CrossFit was about. I was 61 then and was a bit intimidated by the fitness of...

This is why I hate yelp...5 stars just isn't enough for this CrossFit box. Came to town and decided to drop in last minute. Owner/coach Zach greeted us and was so welcoming, taking the time to...