If you want to change your life, reclaim your health, and make some amazing friends along the way, this is the gym for you. I first came to CrossFit Regeneration in April 2017 when I was at my...

Dropped in while visiting Louisville and I'm so glad I did. They are some of the friendliest people I've ever met. They provide a variety of classes and the workouts were challenging but fun. I...

CrossFit Regeneration has been a life changing experience for me and that is not hyperbole. I had some experience working out prior to doing CrossFit. However, the program helps you push yourself...

I did CrossFit for a few months about 5 years ago and loved it. Fast forward 5 years and 65lbs later, and there I was signing up for the six week challenge. I needed a change and I needed to get...