Private 1-on-1 personal training in Lancaster, PA, and online. Cause and Effects Fitness is the Un-Gym: no crowds, no judgment, no year-long contracts. Coach Chad (ACE Certified Personal Trainer, PN1 Nutrition Coach, Behavior Change Specialist) builds a training, nutrition and mindset plan around your life, keeps you accountable, and measures your progress every month, not just on the scale. Coaching Lancaster since 2012 from a private studio inside Liberty Place, near F&M College and Penn Medicine Park, with free parking. Not local? Train with Coach Chad online. Start with a free 15-minute Roadmap Call. No pressure. No commitment.
Website: causeandeffectsfitness.com
Phone: (717) 942-1439
Cross Streets: Near the intersection of W Liberty St and N Charlotte St
Open now
- Fri 8:00 AM - 9:00 PM
313 W Liberty St Lancaster, PA 17603 ·220.52 mi
Is this your business? Verify your listing
Amenities
- Accessible
- Wifi
Reviews
yelpChad at Cause and Effect Fitness is a fantastic trainer. He's personable and easy to work with, while also encouraging you to challenge yourself and push beyond what you think you can do. He holds...
MoreMy boyfriend surprised me with a consultation tonight and I must say I was very intrigued. Chad & Chelsea were both very welcoming and personable. They explained how their plan works, success...
MoreI have been working with Cause & Effects Fitness for 10 months now, including their nutrition advice, counseling and active personal training and workouts. As of yesterday morning, I have lost a...
MoreCause and Effects Fitness has been instrumental in helping me eat healthier and feel better. Coach Chad tailors his workout plans to meet your individual needs and skill level. The workouts are...
MoreThe results speak for themselves... In my first 6 weeks I have dropped 13.8 pounds, 2.5% body fat, and lost almost 3 inches from my waist, all the while building muscle! I have tried many...
More