Pilates for Life takes pride in providing the BEST pilates and yoga classes to the Allen, TX area for OVER 18 years. We specialize in pilates for clients with injuries and all spinal pathologies and conditions. We also offer table work that may consists of Frederick Stretch Therapy, Neurokinetic Therapy, Neuromuscular Reprogramming and PDTR. Our classes are small for individual attention. We offer on-staff Certified Pilates Practitioners, Certified Fascial Stretch Specialists, and Movement Educators for FST, SmartSpine, and yoga. Based in Allen, we service the Allen area. Call us today for the best pilates and yoga classes in Allen.
Website: pilatesforlifeallen.com
Phone: (214) 704-3070
Cross Streets: Between W McDermott Dr and E Belmont Dr/W Belmont Dr
Closed now
- Sat 7:30 AM - 12:00 PM
200 S Austin Dr Allen, TX 75013 ·1026.26 mi
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Amenities
- Family friendly
- Accessible
Reviews
yelpCathy is the best. I have had neck and shoulder pain for over 15 years due to breaking my scapula and it healing incorrectly. Cathy was able to identify what muscles were compensating for my...
MoreI really appreciate the knowledge and professional training of all the instructors here. It is so very important that instructors be fully certified and experienced so that clients are able to...
MoreLove this place! Body feels better when I'm able to go regularly.
MoreI love this place! I had a beginner package (4 lessons) with Janis. She is an excellent, amazing, professional and fun pilates instructor! Starting with one session of pilates class under Janis's...
MoreKnowledgeable instructors understand about different body needs and adapt exercises so that healing can happen my neck and back pain has reduced significantly and body strength increased a highly...
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