Many people come to me looking for expert guidance about nutrition, but are concerned that they will be asked to do a bunch of weird stuff, engage in punishing exercise and have to give up the foods they love, or that I will ask them to do something forever. However, much of what we negotiate and agree upon is going to be temporary, so the body can recalibrate and restore body wisdom. So, they are willing to try it. Many of my clients have already been on a bunch of extreme weight loss diets, without sustainable results. We are not going to repeat what has already been done. You need an approach to health that is as unique as you are. I will use a non-diet approach to customize a wellness plan that is specifically for you, and only you. My work with you will be positive and empowering, and designed to help you transition at your own pace, into a more sustainable lifestyle with mind, body and food. I also specialize in yeast overgrowth (Systemic Candidiasis) and helping my clients with other health challenges; digestion, poor self esteem, energy, stress, depression, Lyme Disease, sleeplessness and emotional eating.

Phone: (301) 293-1500