One-on-One personal Training One on One Pilates training Nutrition advice, meal planning Weight Lost Program Posture Accessement Program consist in improving 1. Postural & joint alignment assessment 2. Core & Stabilization Training 3. Flexibility & Range of Motion Training 4. Cardiovascular & Endurance Training 5. Strength, Hypertrophy & Power Training 6. Weight Loss & Meal Planing
Phone: (510) 846-1518
Cross Streets: Near the intersection of Edison Ct and Pearl St
Open now
- Sat 6:30 AM - 12:00 PM
2617 Edison Ct Alameda, CA 94501 ·2335.41 mi
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Amenities
- Family friendly
Reviews
yelpI have been working out steadily for years and needed a bump. Lucie has been fantastic. She has included exercises that use my home gym equipment. She has also provided me with workout routines...
MoreTerrific lady who teaches a very effective work out. I recommend her whole heartedly.
MoreMay of this year I began training Lucie. Lucie is a very experienced Trainer who is able to seemlessly shift between considerate encouragement and professional advancement of workouts at just the...
MoreLucie is a fantastic trainer. I have an ankle injury that prevents me from running or doing high-impact activities. When I train with her, she is able to adjust the activities for me to create a...
MoreI couldn't recommend another trainer more highly. Lucie is flexible, and trains both my boyfriend and me at the same time. Even though we have different skill levels, she is able to accommodate us...
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