Whether youre brand new to yoga or a seasoned practitioner, youll find yourself right at home here. Our classes are designed to help you discover balance in your life while building strength, flexibility, and resilience in your body. Why the heat? The heated room softens tight muscles, making it easierand saferto stretch, even for the stiffest bodies. Youll sweat your way to radiant health as the heat enhances cardiovascular benefits, supports weight management, and encourages natural detoxification.
Website: thehotroomtn.com
Phone: (615) 562-0818
Closed now
- Fri 5:45 AM - 6:00 PM
93 Seaboard Ln, Ste 1004 Brentwood, TN 37027 ·430.33 mi
Merchant Verified
Reviews
yelpI am so happy to have found The Hot Room. Many years ago I tried hot yoga, didn't love it at first but kept with it and after about a month or so, I craved it! We recently relocated to the...
MoreBeen a part of this studio for three years and I highly recommend any and all come to be part of our yoga family. Jessyca and Kyle are Incredible instructors and more importantly amazing human...
MoreI've only done yoga a number of times before moving to Franklin. Upon the move here I decided to make a huge change and make the move from Crossfit to yoga. The only studio that offered classes...
MoreI love the hot room! Everyone is so kind and the yoga practice is transforming my mind and body in incredibly positive ways. Highly recommend giving it a try!
MoreI live in Los Angeles & stay in Nashville increasingly often. This is the *only* yoga studio in Nashville that offers the genuine original 26 & 2 hot yoga sequence. I looked exhaustively when I...
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