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Katie doing battle atop the BOSU.
TOMMIE YOUR TRAINER
2009 HARD BODY OF THE YEAR
I've helped many of our countries service members before and after they enter service.
Hard Body by Tommie Nutritionist

"Tommie Allen opened One on One in 1998 to provide an atmosphere that would lend itself to hard work, perseverance, and results. When you want to get in shape, you don't want to stand around waiting for the next machine, while you listen to your trainer's personal problems. You want results. Here you are guaranteed a goal motivated work out, set to a pace designed for your body. There is no computer telling me how to train you. Over the years, Tommie has successfully trained more than 500 clients with outstanding results. At One on One, you will realize the fruits of your work. Tommie opened the private, client based personal training studio because he knew no one serious about getting in shape liked the hustle of the "Mega-Gyms". Your work out is not a spectator event. It is between you and your trainer. At our Personal Fitness Studio, we do not group train, because no one else has your body. You are unique and your work out should not be minimized, it should be maximized. The goal of One on One is to make you feel as though you are working out at home... without the distraction. He continuously endeavors to provide new and innovative equipment and ideas for your fitness improvement. When you choose a personal trainer here at One on One Personal Fitness Studio, it is all about you. Contact us today so we can work together to get the body of your dreams. It is possible."

Website: 1on1body.com

Phone: (281) 678-4116

Open now

  • Fri 7:00 AM - 8:00 PM

19106 Stuebner Airline Rd Spring, TX 77379 ·1073.52 mi

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Amenities

  • Wifi
  • Family friendly

Reviews

yelp
4.5 9 reviews
5 star
7 4 star
1 3 star
0 2 star
0 1 star
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Ronni J. 10/27/15

Tommie is the best trainer I've had thus far. He helped me target areas that would enhance my figure and I could not be more pleased with the results. I had to stop going because my mother is sick...

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Annette M. 03/13/24

My experiences with Body by TOMMIE have always been stellar. He is professional and understands how to get results! If you need a trainer to get back in shape or get prepped for a contest, then...

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Annette M. 05/22/23

Tommie is the best! He is exquisite at getting people to their best size and shape. His workouts and nutrition plans truly get results. I wholeheartedly endorse Tommie as your trainer.

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Elisa S. 10/26/15

I was looking for a personal trainer without the hype and distractions of a franchise gym. I wanted someone who could understand my health conditions, the limitations, and help me reach my goals...

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Mary M. 10/16/15

Tommie is a knowledgeable, intelligent trainer. He's the best out there. He will work with you on nutrition, weights and a positive self image. I highly recommend Tommie. He is trustworthy and kind.

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