Staying fit and healthy in todays world can be challenging, but we believe it's more than possible. ifitnessjunkie specializes in complete and total body workouts: -Cardio Vascular improvement -Weight loss -Muscle development -Core strength -Balance and Flexibility Each workout is personally customized to suite the needs of every client. Body assessments are taken every 6 weeks so you'll always be aware of your progress. Nutrition consultation is also available since the foods we eat vitally impact our workout. Partner training is offered. Sometimes a partner is the best motivator. ifitnessjunkie provides in-home training which allows you to be in the comfort and privacy of your own home (equipment is provided.) This is great for stay at home Moms, those who hate the gym, beginners, busy professionals, or those who just simply enjoy the luxury of in-home fitness training. However, training at my facility is also available. Very quiet, fully equipped, state-of-the art studio.

Phone: (626) 437-2453