I love Bird's Heated C1 Yoga class on Sundays at 6p!!! I have never loved a yoga class more than I do for Bird's class. Bird turns the heat and humidity on, but because his classes are usually packed, he will turn the heat down about 15 minutes in and all the heat in the room is due to everyone's hard work.Bird plays classic rock during his class and he has us go through sun salutations quickly. I like this a lot because if I hold a pose too long, my mind starts to wander and think about things I need/have to after class or for the coming week. But Bird's flow keeps me engaged in class and doesn't give me that option to have my mind go outside the class. I love Bird's class and would be deeply saddened if he stopped teaching it.