I specialize in private and small group childbirth education for those planning to give birth in a hospital, birth center or at home with a midwife. Using the most recent evidence and a combination of discussion, hands-on practice, and video we explore a variety of techniques that support safe and satisfying childbirth experiences. I prepare both mom and partner for coping physically, emotionally, and logistically with labor and the early postpartum period. - anatomy and physiology of late pregnancy and birth - stages and phases of labor - when and how to get to the hospital - what to pack in your "go bag" - pain coping measures and positions - benefits, risks, and alternatives to common medical interventions and induction - postpartum healing - breastfeeding basics: how to get a good latch, avoid pain, find support - tips for parenting a newborn: soothing, sleeping, babywearing, diapering, bathing I also provide individually catered support to you as a birth and postpartum doula as well as lactation counselor.

Website: overwhelmingmoments.com

Phone: (917) 648-1326