Yahoo
Almost got it right! Small tweaks/corrections make a lot of difference!
Flexibility and lengthening work. One of my favorites
Challenge your core control with arm unilateral work
Swan feels great after you have been working on a computer or phone for hours on end.
Stabilize the pelvis with a stability cushion and challenge the abs and arms
Pinnacle Pilates studio in Franklin.  Private, Duet, or Trio Classes.
Challenge your abs and stability with One Leg Pull
Unilateral work here, challenge an entire side at once
Use the cardio trampoline during your Pilates session to challenge your core and cardio strength.
Pinnacle Pilates Pilates

Pinnacle Pilates has been offering private, duet and trio classes for 10 years. Get individualized sessions tailored to your needs, learn how Pilates can help you with strength, flexibility and everyday activities, and have fun exercising.

Website: pinnaclepilatesfranklin.com

Phone: (615) 638-7537

Cross Streets: Near the intersection of Montelena Dr and Blackjack Dr

Interested in our services?

Closed now

  • Sat Closed

5029 Montelena Dr Franklin, TN 37067 ·428.51 mi

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Amenities

  • Family friendly

Reviews

yelp
5.0 2 reviews
5 star
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Mark Z. 07/30/19

I came to Pinnacle Pilates after hip replacement surgery to undo harmful accommodations I made to cope with the pre-surgical hip pain. Dawn is a classically trained knowledgeable, attentive,...

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Mark Z. 07/18/19

Still working hard at Pinnacle Pilates and still of an opinion that Dawn is a fabulous trainer/teacher/coach. I can't imagine ever giving this up!

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