Ashley Belsinger, M.S. empowers people to create their best life. She offers individual life coaching, one-on-one coaching at work, and presentations. For individual life coaching, Ashley works with people to overcome challenges, navigate transitions, live in alignment with their values, and achieve their goals. Developing motivation, finding meaning and fulfillment, and creating a more enjoyable life are often part of the coaching process. Areas of focus often include relationships; career; money management; organization, productivity, and punctuality; healthy habits; stress and emotion management; decision making; self-care; and setting limits. One-on-one coaching at work provides the extra help some employees need for performance, productivity, managing relationships with coworkers, adjusting to workplace changes, or managing stressors in their personal lives that have negatively impacted work. Presentations are tailored to meet the needs of the audience. Examples of presentations include Changing Habits to Meet Goals, Sticking to a Budget, Healthier Relationships: what I give and what I get, Simplifying your Life, How to Be Happier, Healthy Eating Habits and Weight Management, and Feeling Good about Yourself. Please see the website for more information and to contact Ashley.

Website: paragonlifecoaching.com

Phone: (717) 925-0551