Yahoo
Yoga with my dear father while he was sick
My dear client Mildred, we exercised two times a week from when she was 97 until 103 years old
Get personalized exercise instruction in the safety and comfort of your own home with Margo Rose via video chat
Margo Rose, personal and small group fitness personalized wellness retreats.
Simple guidebook written by Margo Rose. Personal and group coaching available
Exercise sessions can be done from a wheelchair, bed, home, office or outdoor location
Body Aware Living, Practical Ways To Care For Your Health During The Best And Worst Of Times
Safety focused strength training
Stay strong and capable! We Can Do It!  Boost your immune system and mood!
Margo Rose - Body Aware Living Personal Trainer

Hello! I've been a personal and group fitness trainer for over 25 years specialized in Functional Fitness, Injury Reduction and Senior Wellness. Author of: Body Aware Grieving, A Fitness Trainer's Guide to Caring For Your Health During Sad Times. Currently offering sessions via Zoom and customized wellness retreats in person. Best wishes, Margo Rose

Website: bodyawareliving.com

Phone: (510) 910-3719

Interested in our services?

Alameda, CA 94501 ·2336.65 mi

Is this your business? Verify your listing

Amenities

  • Accessible

Reviews

yelp
5.0 13 reviews
5 star
13 4 star
0 3 star
0 2 star
0 1 star
0
E. A. 12/16/15

Margo is awesome. Her energy is always exactly what I need. Wether it be a calm and mellow energy when I've had an intense and anxiety filled day, or a more challenging vibe when I'm in the right...

More
Mary P. 08/15/07

Margo has an elaborate background in fitness and training. She has worked as an aerobics instructor and a personal trainer at several area gyms. She now works out of her home doing one-on-one...

More
Misha H. 04/28/11

Margo is da bomb! We have been working out together for a month and I am no longer in danger of sliding down the middle-age-blobby-middle-muffin-top-from-Hell slope. Like other reviewers have...

More
Heidi B. 10/08/08

I met up with Margo several months before my wedding. She was so fun to work with and tailored each session to my needs of the day. Sometimes more challenging power workouts and on stressful...

More
jen p. 01/31/11

I have been working with Margo for a few weeks now and am loving it. She is very flexible in where we meet... she'll even come to my house. And she is a great teacher. She emphasizes teaching...

More
Advertisement
Mobilize your Website
View Site in Mobile | Classic
Share by: