Where: East Bay Session Offerings: Virtual Sessions: Zoom, FaceTime & Skype Home - Studio Individual, Duets & Small Groups Pilates is for everybody & BODY. Folks who are open to the exploration of correcting old postural patterns & gaining a new perspective of how to approach the body in & out of a studio setting. Including but not limited to: LGBTQI Athletes Post Stroke Pre+Post Natal Rehabilitation Props/Equipment Used: Mat, Roller, MvE Pilates Chair, Magic Circle, Makarlu, Feetness, Pilates Sticks, Stretch-eze Band,Gratz Tower, Basil Wunda Chair, Basil Pedi-Pole, B.Body Cadillac/Trapeze Table/Reformer & B.Body Classical Arm Chair
Website: meetyourcorepilates.com
Closed now
- Sun Closed
Oakland, CA 94611 ·2332.15 mi
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Amenities
- Accessible
- Family friendly
Reviews
yelpI just wrote the following to Alex but thought I would share it on Yelp too. (And for a little background I was in bed for a year, then progressing to a wheelchair, Walker etc. for years due to...
MoreWorking with Alex has been life changing, she is an exceptional Pilates teacher. Alex is kind, compassionate and extremely knowledgeable. Her focus is always on making sure that her students are...
MoreI've recently started Pilates sessions with Alex and I have had the best experience!! Since beginning our sessions I've noticed a huge difference in my posture, my flexibility, and how I engage my...
MoreIt's been 11 years since I started working with Alex. Her amazing attention to detail is the only reason I'm still walking. After years of pain and mistreatments by Doctors her innovative approach...
MoreAlex is incredible! Her PEMF magna wave treatment immediately helped my dog feel calm. Alex was very skilled in finding the right position and ability to provide the treatment for my dog so she...
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