I love my private hour of fitness training with Rachel. I look forward to it weekly because it is fun and my physical benefits have been amazing! Every workout is different as she sums up my...

Today was my 1st yoga class & Rachel was great at explaining the different poses. I had no trouble keeping up other than when my body resisted the pose. She encouraged me to go at my own pace &...

I have taken classes with Rachel for over a year now. She would come into Zumba with confidence and a smile that lit up the room. She is always happy. Until recently, I hadn't taken a class taught...

I've been doing yoga with Rachel for the last few months. As someone who suffers from severe scoliosis and chronic back pain, this class has left me feeling pain free for the first time in my...

Rachel is a great instructor/coach/trainer. I've been a regular at one of her spin classes for over a year now. No matter what your sport, Rachel is a great trainer. She's enthusiastic and...