FEM DEFEND, Self-Defense Training for Women offers 5hr and 10 hr 'progressive' instruction as well as 2hr jam-packed weekend workshops. Course instruction includes but not limited to stances, kicks, blocks, strikes/punches, take-downs, grab-hold escapes, counter-attacks, tips and more ... all in a safe and comfortable environment! Taught to women by a woman. All equipment is portable. Private one-on-one training, corporate "Lunch & Learns" and Girl Scouts/Child Safety class also available.
Website: femdefend.com
Phone: (818) 913-2933
Open now
- Sat 9:00 AM - 10:00 PM
Burbank, CA 91505 ·2189.98 mi
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Amenities
- Family friendly
Reviews
yelpJamie presented a self defense workshop to our women's group. She shared some really powerful stories about why it's important to be able to protect yourself. It was very clear that when it comes...
MoreJamie Barton at Fem Defend is in a class of her own. Highly skilled in various martial arts, Jamie walks the walk and practices what she preaches. Although I may not have taken her class...
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