ACT Running is not simply an exercise team. It is a community that finds common ground in fitness, laughter and friendship. We explore the boundaries of our limits and our neighborhoods. Nature is our gym. We focus equally between the fundamentals of fitness, self-confidence, and community. Beginner runners are trained using a Run-Walk-Run method (scheduled walk breaks) which allows your body and mind to safely increase distance and speed. Returning runners are taken from their fitness level to where they wish to be. ACT Running makes running and walking accessible, sustainable and down-right enjoyable.
Phone: (305) 394-1892
Austin, TX 78731 ·1174.06 mi
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Reviews
yelpAshley is such a great running coach for anyone, and especially anyone who is new to running or coming back after a hiatus. She emphasizes techniques that help you stay injury-free while meeting...
MoreCoach Ashley is an amazing running coach along with being a wonderful person. Her programs range from very beginner 1-2mile run walks to full marathon training. I'm a person who could do a 2mi but...
MoreCoach Ashley has changed my life. Become A Runner program was a great way for me to start running- first time runner. She is knowledgeable, not intimidating and knows how to motivate and support!
MoreSign up to either walk, run or HIIT with Coach Ashley! She knows her stuff I would say especially if you're either just starting out or returning from an injury or time off, she's great at...
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