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Deadlift off blocks
Back Squat @ 365 pounds
Sled Push @ 405 pounds
Goblet Squat
Sled Drag
2000m Row
Box Squat @ 365 pounds
Sprints on the Concept 2 Rower
Litvinov Conversion
Barbell Complex
Project Deliverance Health Club

Advanced, Intelligent Strength & Conditioning in the St. Louis area.

Phone: (314) 363-4058

Closed now

  • Thu 6:00 AM - 8:00 PM

5231 Manchester Ave St Louis, MO 63110 ·588.55 mi

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Reviews

yelp
5.0 1 reviews
5 star
1 4 star
0 3 star
0 2 star
0 1 star
0
Vijay S. 12/21/11

Awesome place for over all fitness training. It's one on one dedicated training tailored to your goals.

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