Cisco Pilates specializes in Classical Pilates instruction (private and duet lessons on equipment, and group mat classes). Other classes offered include Foam Roller Deep Stretch, Pilates with Puppies, Private Online Instruction, and monthly FREE Mixed Level Pilates Mat Classes at the Library, as well as Free Ab Challenges and videos via the website. Pilates is intelligent exercise used to strengthen your core as well as tone your whole body. Pilates is helpful for everyone, from healthy athletes, to those looking to get in shape and find their core, or those who have been injured and need some special attention. Providing you with a supportive and comfortable, cozy environment, Cisco Pilates makes Pilates accessible to all bodies, and teaches you how to integrate Pilates into your daily life to support a healthy, happy, and pain-free body.
Website: ciscopilates.com
Phone: (828) 407-0133
Open now
- Wed 8:00 AM - 7:30 PM
Hillside St Asheville, NC 28801 ·238.45 mi
Is this your business? Verify your listing
Reviews
yelpYou HAVE 5 minutes a day - so do this!!! I promise you will be so happy you did! I have come to know Cisco Pilates not in person but from Alexis' wonderful ab series challenges. I found Cisco...
MoreI've worked with Alexis now for a little over two months, and I can honestly say that she has helped me get into the best shape of my life. My posture has improved dramatically and I love my...
MoreAlexis is a wonderful Pilates instructor. I have had several private sessions and I am looking forward to continuing my practice with her. The studio is pleasant and peaceful and Alexis is very...
MoreI started taking classes with Cisco Pilates about 5 months ago because I wanted a low-impact core strengthening class to accompany my running schedule. I was pretty intimidated the first time, but...
MoreAlexis is by far the best Pilates teacher I have experienced. Her cues are easy to follow, she offers many modifications to each exercise that are personalized according to my...
More