At 50+ weight training is important! I started at Development fitness after not workout out for over 10 years. I knew it was something I needed to do but wasn't overly excited about it and a bit...

Spoke to Floyd & even though it was non busy hours and said no one would be in for a guest pass he followed up (didnt have to) like 20 min later and said someone would be training at the same time...

If you are looking for a gym where you feel seen, heard and valued, this is the one. Allow me to put this into perspective. 7 months after having my second child, having absolutely no energy...

So grateful I found development fitness. I'm entering my very first competition and the knowledge and support provided by El and Floyd are unmatched I've tried other trainers and gyms and they...

I had very specific goals. I am in menopause. I knew I needed to add muscle to my body to help burn calories and fat. I had a bucket list goal of competing in competition. My coach Floyd directed...