Escape the laid-back beach vibe as the music starts, signaling the beginning of an intense, muscle-quivering, shirt-drenching workout at The Studio (MDR). Our studio stands out as a haven for a total-body program that seamlessly blends Pilates, cardio, and strength training into a revolutionary, one-of-a-kind exercise experience, gentle on your joints—the essence of the Lagree Method. What sets The Studio (MDR) apart are our state-of-the-art Megaformers, providing constant resistance and an array of exercise options beyond traditional reformers. With smooth transitions between exercises, these machines elevate heart rates and keep the blood pumping. The Megaformer's precision targets each muscle, sculpting strong, powerful, and lean bodies in a safe and measured manner. Our community is more than inviting; it's a warm haven of like-minded individuals. Picture about 45 moves in just 45 minutes, three times a week—fantastic, efficient, and, most importantly, fun! Situated just steps from the ocean, The Studio (MDR) brings the transformative power of the Lagree Method workout to the vibrant west side of Los Angeles. Join us for a fitness experience like no other!

Website: thestudiomdr.com

Phone: (310) 593-4323

Cross Streets: Between Town Center Dr and McConnel Ave/McConnell Ave