Struggling With Weight Loss During Perimenopause or Menopause? The strategies that worked in your 20s and 30s don't always work the same way later on. I help women 35+ lose weight, build strength, and improve body composition with personalized training and nutrition that takes hormonal changes into account. Available in a private gym or online.
Website: alinaastileantraining.com
Phone: (909) 856-9918
Cross Streets: Near the intersection of Mammoth Ave and Albers St
Closed now
- Sun Closed
5501 Mammoth Ave Los Angeles, CA 91401 ·2194.68 mi
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Amenities
- Family friendly
- Wifi
Reviews
yelpA TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal training and nutrition counselling. She is a world of knowledge about the body and health. I...
MoreBeing new to strength training in my 60's is not easy however working with Alina for the past two and a half months has taught me so much about the importance of balance and good nutrition as well...
MoreAlina is the absolute BEST there is! Truly cannot recommend her and her services highly enough! I have worked with other fitness coaches and trainers in the past and have never seen the kind of...
MoreAs a woman in her late 50's choosing the right personal trainer was important to me. From our first meeting, Alina took the time to understand my needs, goals and limitations. Her interview showed...
MoreI started training with Alina approximately 5 months ago, and WOW, I am already seeing very positive changes in my level of strength and fitness, my body shape and the way my clothes fit. (My...
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