In-home personal training and senior fitness in San Diego.We bridge the gap between physical therapy and personal training to help you build strength, reduce joint pain, and stay independent You will gain better balance, more muscle, and confidence. This program is catered to your individual muscle physiology. Chronic pain makes you fatigued and tired. Start moving pain free today. Create an abundance of energy and get back to doing what really matters. We are offering a first Free session and a 2 for 1 deal! Dont just stretch be stretched with our in home service. Concierge Fitness for older adults and massage services are available in the comfort of your home. Our highly specialized programs help you increase overall strength, balance, and build lean muscle to increase your metabolism and burn excess body fat. No equipment is necessary we come with all of it. Programs are specifically tailored to help you exceed your fitness goals! After your workout relax into the healing hands of our massage therapists for an over all body wellness experience.

Website: conciergepersonaltrainingsd.com

Phone: (858) 284-8004

Cross Streets: Near the intersection of Tamarack Ave and Garfield St