How we move, sit and stand affects our health, performance and productivity. Poor posture is often the cause of painful neck, back and shoulder conditions as well as hip and knee problems, repetitive strain injuries and migraines. Safe, easy to learn and scientifically-supported, the Alexander Technique transforms our posture in everyday activity. The result stops our pain, eases our stress and improves our performance.
Website: posturemove.com
Phone: (415) 308-0791
Cross Streets: Between Harvard Rd and Edinburgh St
Closed now
- Tue 7:00 AM - 7:00 PM
330 Sonora Dr San Mateo, CA 94402 ·2343.87 mi
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Reviews
yelpI started working with Jeremy a few months ago to improve my posture and help with some chronic body aches. I knew very little about Alexander Technique and honestly didn't expect much beyond...
MoreI was referred to Jeremy to correct my scoliosis and was very skeptical going into my first session but I forged on with hope of less pain and a straighter spine. After my first 12 sessions I am...
MoreI cannot recommend Jeremy and his work highly enough! I came to him with posture issues I've had since adolescence and he was able to help me understand movement in a completely new way. I'd heard...
MoreJeremy was recommended to me and I'm so happy that I finally went! Every time I go in, I step in as a hot mess, but leave like a fully relaxed person. Today, on my 11th session, I found out that...
MoreI have to admit I wasn't sure how much (or even if) PostureMove would be able to help my daughter, who had horrible posture, but I figured it was worth a try. Boy, am I glad we did! My daughter's...
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