Your Success is Our Goal! A personal trainer at BodyTrac(R) Health & Fitness Provides: Expertise, Accountability, Motivation, and Commitment. The BodyTrac Program * Strength Training - Increase muscle mass and tone up Cardio Coaching - Burn more calories for up to 24 hours later Body Composition - Change your body composition to burn more fat Flexibility -Improve range of motion for day-to-day functions Nutritional Courses -Reach your goals by eating foods you enjoy Accountability - Our methods provide the highest level of attendance *Based on ACSM (American College of Sports Medicine Guidelines)
Phone: (850) 574-8722
Opening soon · 5 AM
- Fri 5:00 AM - 11:00 AM, 2:00 PM - 8:00 PM
2901 E Park Ave, Ste 2900 Tallahassee, FL 32301 ·589.96 mi
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Reviews
yelpI have been a member of this gym for at least two years. Even after testing other gyms I always came back. It is personal. They evaluate your physical status as well as what you eat and how you...
MoreGreat atmosphere and trainers!! Friendly company in group classes and you get 1:1 with trainers for posture correction, efficiently doing exercises and motivation!! Love it!
MoreI've been a BodyTrac member for about 2 months now and I have to say I love it! I have used personal trainers in the past at Xsport and Premiere and they just can't begin to compare to the value...
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