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Plus One Defense Systems Karate

We have a staff of diversified instructors and offer martial arts instruction in Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Krav Maga, Kung-Fu, Karate, Aikido, Jujutsu, Boxing, Mixed Martial Arts / MMA, Capoeira, Kali/Silat, Kettlebell Training, and soft style arts... all under one roof. We are open six days throughout the week. Our facility has two floors which includes: several thousand square feet of mats, an MMA cage, a boxing ring, a full fitness center (with cardio equipment, machines, and free weights), showers, a full complement of training equipment, a wi-fi lounge, and 17 staff members...

Website: teamplusone.com

Phone: (860) 922-5343

Interested in our services?

Opening soon · 6:30 AM

  • Mon 6:30 AM - 10:00 PM

9 Tolles St West Hartford, CT 06110 ·441.26 mi

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Amenities

  • Family friendly
  • Accessible

Reviews

yelp
5.0 31 reviews
5 star
31 4 star
0 3 star
0 2 star
0 1 star
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Sara B. 07/08/25

This place is Mind blowing!!! So much Fun! Great Instructor's! I have gained confidence and strength in my mind and body... I keep coming back for more! Thank you

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Mariah J. 05/01/25

My daughters attended here. Great option for kids to have freedom to choose on jujutsu karate and so much more even back to back if they like.

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kas K. 12/08/23

Best self defense Dojo I have ever been to. I used to train in LA and a place in Manchester which was a complete waste of time. This place is worth every penny and every minute of your time....

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Mikaela T. 01/12/25

Very clean place, excellent staff that will treat you like family. If you are a woman who is looking to get into martial arts in my experience this gym was comfortable for me. I've grown a lot in...

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OxWell S. 05/07/24

Been training here for a little over a year and a half. Amazing family of scrappers I've been welcomed into. Kyoshi Darin Reisler and Professora Marlene Reisler are incredible people who dedicate...

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