POWER DANCE is a blend of dance, yoga, cardio, and calisthenics. Move your entire body during this non-stop energetic and uplifting dance workout class that infuses technique, strength, balance and breath into your body. An optional thirty minutes of learning a dance routine follows. Stretch, Reach, Breathe, Move, Dance. Feel the Power of POWER DANCE! Other Online Dance Classes: Wednesdays: 9:00 AM - 10 or 10:30 AM - Prime for All Thursdays: 11:30 AM - 12:30 PM - Beginner for All Fridays: 9:00 AM - 10 or 10:30 AM - Prime for All Sundays: 3:30 - 4:30 or 5:00 PM - Master for All All classes are online. Email me for password: [email protected] Prime and Master for all All is a full body workout, that blends dance technique, yoga stretches, cardio movement and muscle strengthening. An optional thirty minutes of learning a dance routine follows the one hour class. Beginning combines dance technique, yoga stretching and muscle strengthening, and includes learning a dance routine. First zoom class free $5/hour, $6/1.5 hour $5 for first hour/$6 for hour and half Buy 10 Classes get one free, $50 or $60 for 11 classes

Website: powersourcedance.com

Phone: (626) 644-4845