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The Perfect Workout Certified Team
Vertical Chest
Preacher Curl 11
Client talking to trainer about their results
Vertical Chest 14
Lat Pull 6
Preacher Curl 12
Pec Fly 9
The Perfect Workout Trainers 13
The Perfect Workout Health Club

Reshape your health and body in just 20 minutes., twice a week with guaranteed results our private studio near you in Newport Beach. Personal Training and Nutrition programs designed just for you. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Website: theperfectworkout.com

Phone: (888) 488-3177

Cross Streets: Near the intersection of Campus Dr and Quail St

Opening soon · 7 AM

  • Sat 7:00 AM - 2:00 PM

3848 Campus Dr, Ste 106 Newport Beach, CA 92660 ·2175.01 mi

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Reviews

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5.0 52 reviews
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Bob H. 04/15/26

MICHAEL MORRIS is wonderful to work with. The 20 minute sessions are challenging, yet he makes them fun. Always encouraging. This form of exercise quite necessary to stay strong and balanced as...

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Denise D. 08/24/26

I love this workout and I am not one who likes to workout. I am an older (66) woman and I actually look forward to my sessions. I love the machines and the fact that I'm done in 20 minutes!

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Kent M. 10/01/25

The Perfect Workout focuses on short, high-intensity workouts and slow, controlled repetitions. They predominantly use Nautilus equipment that varies the resistance to match the strength of the...

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Michael B. 09/23/25

PERFECT WORKOUT is perfect for seniors 50+ with supervised lifting with no breaks for 20 minutes. Very advanced machines are safer. MICHAEL MORRIS is a highly experienced coach. (949) 932-0017

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Reema K. 03/06/26

Tyler Matthews is the best of the best!! He is knowledgeable, kind, patient and encouraging. If you want to see consistent results of gaining strength, this the PERFECT Place. I highly recommend...

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