I specialize in bodybuilding, weight loss and rehab/therapeutic exercise. I tailor and customize a meal guide and modify based on rate and direction of progress every month. What makes my training unique is that I make sure my client reveals something about their capabilities they didn’t know they had every session, by operating from a gain, rather than a void in having to get to a goal. It’s how I envision my client. I already see the client as their future self and that they’ve already accomplished their goals and believe in and know that they will accomplish anything they put their mind to because they can. I lead clients to understand that even achieving the goal is finite, its temporary, and that being aware of the truth that it’s an endless journey is what’s energizing and infinite. The conventional ways of rejecting your current self and feeling you need to be somewhere in order to feel worth are both self defeating and exhausting. Imagine yourself as your future self and start working from there, then it becomes an endless journey that you aren’t running away from, but already being that person. It’s your identity that you are refining, and that’s both infinite and seemless, the old way of work and exhaustion stops and what applying these mindsets become what it truly means to live well, enjoy the work to the point that it becomes play. Is this something you’re looking for?

Website: primeperformancepasadena.com