I joined Pat Smith Yoga in 2017 and it has become an essential part of my wellness routine.  Pat is an extraordinary teacher and coach who meets you where you are.   Whether a beginner or an...

Pat's Restorative Yoga class was a perfect combination of yoga stretching and meditation. Love it.

Pat is a great yoga teacher. This studio is cozy. I have taken classes for years and the classes are small and fulfilling. She has also added zoom classes so you can practice from your own home.

I've been going to yoga at Pat Smith's for several years now and love it. It's a gentle yoga, great for flexibility and stretching. The space is a cozy, intimate sized dance studio. Mats, belts,...