Offering Hot-26, Power Flow, Restorative, and Prenatal Yoga Classes! From meditative to fun, there's something for Every body! Hot Yoga of East Nashville will challenge you physically and mentally, developing and integrating your body, mind, and spirit. You will enjoy the heat as it allows your muscles to stretch deeper and your cardiovascular system to be exercised and strengthened! Hot yoga is said to be preventative medicine: working every muscle, organ, gland and joint; providing thorough detoxification and filling the mind, soul and body with renewed energy. Love your body; develop a deeper sense of stillness, concentration and focus; come practice with us!!
Website: hotyogaofeastnashville.com
Phone: (615) 678-8079
Cross Streets: Between Neil Ave and N 8th St
Open now
- Fri 6:00 AM - 10:00 PM
807 Main St Nashville, TN 37206 ·422.15 mi
Is this your business? Verify your listing
Reviews
yelpHot Yoga of East Nashville has been my yoga home since moving to Nashville! The studio offers a wide range of styles in heated and non-heated settings. The instructors are incredible, supportive,...
MoreOkay, this place is adorable. Like, the cutest little hippie yoga studio with all the good energy, good lighting, and good vibes you'd expect in East Nashville. The space has two rooms -- one for...
MoreThis place was the 90 minute exorcism I didn't know I needed. I took their 90 minute hot yoga with Brooke A class was challenging but very welcoming to beginners and first timers. The only...
MoreThe class was good but cleanliness level was scary. There are no sani-wipes or sprays available at all. People use communal equipment without cleaning it. I was literally shocked.
MoreTook Juliana's Hot 26 class this morning and was reminded of what an incredible teacher she is and how her Monday a.m. class is the perfect way to start the week! Juliana is knowledgable, clear,...
More