I'm a Personal Trainer with a Mobile Gym. I go to client's homes and work them out in the gym. The science of weight training has evolved to the place where I can give you a complete workout, including good cardio conditioning, in 15 minutes, once a week.The exercises are very safe and are done slowly, to momentary muscular exhaustion. This stimulates both the slow and fast twitch muscle fibers and gets great results.

Phone: (805) 679-1314