I am a distance runner, soccer player, and fighter; being so active, my body requires a lot of TLC. Yoga provides that balance as well as physical/mental/spiritual rejuvenation for me. I have...

She is undoubtedly the best person to relax and meditate!!!She gives a single mom new hope and undeniable relaxation!!!Cant wait for my next session!!!Namaste!!!

I've always taken a few yoga classes here and there at various yoga studios and I have to say private yoga sessions with Lauren doesn't compare. I first started with a meditation class then some...

So happy to know Lauren now for about 2 years!! She embodies the very essence of natural health and yoga! I recommend her services!! Thanks Lauren!! -Dr. Dave Acosta Chiropractor Riverside Ca

Lauren is such a great yoga instructor! After her class I always felt relaxed, at peace, and like I had gotten a little workout as well! She created a comfortable open environment where I didn't...