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Mother Baby Yoga with Nancy Mildren Corvallis Birth Center 2314 NW Kings Blvd Mon 9-10am on-going $10 drop-in
Child's Pose to relax the back muscles
this pose strengthens the paraspinal muscles
relaxation is a beautiful art for self care back care is whole body care
Triangle Pose  increases flexibility in hips and upper body
Downward Dog whole body stretching of spine, limbs, openness and toning in arms and shoulders
seated twists relieve tightness in back muscles and shoulders
Prenatal Yoga Classes with Nancy Mildren Corvallis Birth Center 2314 NW Kings Blvd Mon 6-7pm and Fri 9-10am
Half Moon Pose increases flexibility in hips and upper body, concentration, balance, grace
Corvallis Yoga on 6th Yoga

Beginning and Intermediate Yoga Classes Gentle Yoga Classes (therapeutic, gentle yoga tailored to individual needs for back care, arthritis, relaxation) Prenatal Yoga (Mon. 6-7 pm and Fri. 9-10am) and Postnatal Mother baby Yoga (Mon. 9-10am) taught at the Corvallis Birth and Women's Health Center, 2314 NW Kings Blvd. on-going ($10 drop in) Private Yoga ( $50 1 hr. session)

Phone: (541) 753-1824

Cross Streets: Near the intersection of NW 6th St and NW Van Buren Ave

Closed now

  • Fri Closed

311 NW 6th St Corvallis, OR 97330 ·2321.66 mi

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