After losing over 60 pounds myself, I realized that my passion in life was not only working out, but helping others transform their lives and become the best version of themselves. I attained my personal trainer certification through the National Academy of Sports Medicine. I have knowledge of nutrition principles, strength training concepts, and cardiovascular activities and love introducing fun techniques to not only challenge my clients but to make their time in the gym enjoyable. I currently work out of Styrka, a gym with card access for members and an impressive selection of Rogue strength equipment as well as free weights, functional training necessities, and cardio machines. Wake up. Kick ASH. Repeat.

Phone: (682) 559-0445

Cross Streets: Near the intersection of Bart Conner Ct and Bart Conner Dr