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Workouts for third trimester of pregnancy
Teaching pregnancy safe workouts in every trimester
Teaching clients how to order dining out during weight loss or weight gain
Mom & daughter competition
Safe workouts for 31 weeks pregnant
Mom of two kids under the age of 5
Monitoring clients heart rates during pregnancy
Snack ideas from C.Athletics
Men's physique athlete
Lifestyle change 8 week program client. Trains 1x a week
C Athletics Fitness Studio Health Club

C. Athletics is more than a gym — it’s a community built for every stage of life. From strength training and mobility to nutrition coaching and long-term health support, we design personalized programs that fit your goals. With expert trainers—including Mandarin-speaking coaches—we specialize in supporting seniors, expecting mothers, and postpartum women so you can feel confident, strong, and cared for. Whether you’re focused on building muscle, managing weight, or simply staying active for years to come, our family-friendly studio is here to help you thrive.

Website: chenathletics.com

Phone: (626) 535-3355

Interested in our services?

Closed now

  • Sun 8:00 AM - 12:00 PM

2418 Fullerton Rd Rowland Heights, CA 91748 ·2169.98 mi

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Amenities

  • Family friendly
  • Accessible

Reviews

yelp
5.0 159 reviews
5 star
159 4 star
0 3 star
0 2 star
0 1 star
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Victoria V. 10/20/24

I joined C. Athletics about three years ago with the goal of maintaining or improving my bone mass and muscle strength as I age. I have trained with several of the trainers and am currently...

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Shawn R. 09/14/24

Had been training with Arya for roughly 3 years and he has transformed the way I think about diet and physical fitness. Arya focuses on your goals and helps you achieve them. Christine and Arya...

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Hanna C. 09/05/24

My husband and I trained with Arya for about 3 years. I was so happy to find Arya as a trainer. He helped us with our meal planning and tailored our workouts to exactly what we needed at the time....

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Josh F. 08/30/23

I met Joey playing basketball and his genuine passion for helping others with fitness really drew me to try out personal training with him. He makes you a personalized routine after learning...

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Elizabeth L. 11/22/21

Christine is such a great instructor! When I first started training with her, she gave a really organized and detailed plan of how to achieve my fitness goals. She was really communicative and...

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