I help busy people organize their lives, so they have time for what they want and need and time for fun. More than 40% of our daily actions are habits. Are they good habits? Good intentions are great. But, you have to create good, healthy habits that get you where you want to go. I'm Tamsin Astor and I'm a good habits coach - I help people really make the changes they say they want. My job is to be your Chief Habit Doctor! Do you feel like you don't have enough time to eat well, sleep well or exercise? Are you pulled between work and family life, feeling like neither are winning? I can help you. I draw from my vast tool box to help you create the life you want.

Website: tamsinastor.com

Phone: (216) 313-6569