Change Your Body Boot Camp in Newton Center, MA – Reviews, Hours, and Contact Details

Here's a different view of everyone auditioning for Matrix 4.

Why not a little break dancing during class?

She's almost at the bottom. The man in read is holding and the far women almost reached the bottom.

The background shows a station for pull ups and TRX. The foreground shows some of the minimalist equipment we use.

The wall was falling so we held it up. Kidding. This is for stiff upper bodies. He's doing a hold & she's getting ready to walk the wall.

He's about to try and put a whole in the wall and/or pop the ball.

Can you stand on 1-leg with your stance leg straight and your flexed knee above your hip without leaning?

Do this to get strong legs that are less tight with great looking shoulders.

Change Your Body Boot Camp Personal Trainer

5.0 9 reviews on

Making Exercise Fun Improving Moods Increasing Self Esteem Body Transformations Weight Loss Fat Loss Lean Muscle Building Sports Performance Expert Coaching Corrective Exercises Team / Relationship Building Accountability Providing a plan. Injury prevention Nutrition Re-Education Do Anywhere Workouts Safe Exercise Progressions Speed, Agility and Quickness Training Core Stability Olympic Lifting (with dumbbells) Low Level Plyometrics Soft Tissue Work with Foam Rollers Flexibility Training Disease Risk Reduction Improved Blood Pressure Decreased Body Fat % Improved Body Composition Interval Strength Training Timed Sets Interval Conditioning Use of Minimal Equipment Value Oriented

Website: bootcampboston.com

Phone: (617) 268-6232

Cross Streets: Near the intersection of Centre St and Crescent Ave

Interested in our services?

Open now

Wed 6:00 AM - 7:30 PM
Thu 6:00 AM - 7:30 PM
Fri 6:00 AM - 7:30 PM
Sat Closed
Sun Closed
Mon 6:00 AM - 7:30 PM
Tue 6:00 AM - 7:30 PM

1337 Centre St Newton Center, MA 02459 ·529.37 mi

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Reviews

5.0 9 reviews

5 star

9 4 star

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0 1 star

Ricardo A. 10/03/17

CYBBC was really a life changing experience me. I was always a very active person (soccer, gym, swimming, etc), but as most people, after getting married and having kids, things change and all...

Scott T. 04/04/22

I've been working with Mike for 12 years now. Primarily, it was to get fitter for soccer, Spartan Races, and such things. His boot camp delivered on all levels--body, mind, and spirit ... in a...

Will S. 01/09/21

The best workout routine I've ever done. Focuses on accountability, goal setting, healthy habits, and most importantly, balanced workouts that include elements of Pilates, strength, balance,...

Karna K. 08/07/21

Get into a pushup position, place your feet on a towel, and walk your arms from one end of a basketball court to the other, maintaining your posture the whole time. The first time Mike had me do...

Cindy H. 12/19/10

I've been overweight more or less my whole life. My weight would fluctuate up and down 10-30 pounds each year, so I had three sizes of clothes in my closet at all times. Disgusted by how I looked,...

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