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Stretching is flexibility, mobility and stability at Strength1st.
Strength1st!!
A kettle bell a day will keep you feeling good all day!!
Strength1st!!
I love group classes. So much fun.
Core training is the foundation to everything.
Strength1st is all about being core strong.
Kettlebells are all I need to be strong at Strength1st.
Strength1st Personal Trainer

My knowledge of Kettlebells has made me a better strength coach and trainer. I deal with a variety of clients with rehab issues. Having worked in the sports medicine field for 25 years in addition to training with Kettlebells has helped my clients tremendously. Here at Strength1st our goal is getting our athletes strong And keeping them injury free.

Website: quesadajames.wixsite.com

Phone: (805) 886-0071

Cross Streets: Between S Calle Cesar Chavez/Quinientos St and E Mason St

Open now

  • Thu 6:00 AM - 6:00 PM

1 N Calle Cesar Chavez, Ste 110 Santa Barbara, CA 93103 ·2258.65 mi

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  • Accessible
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