My primary focus is Mobility & Functional Strength. "When you move better, you feel better" - that is my core philosophy. When it comes to my clients, I care about the longevity of their body; to ensure that their bones and muscles move without limitation or pain. In addition to that, I can help you with your goals of fat loss, muscle building, and performance conditioning. I also provide nutritional assistance, catering to a multitude of diets such as macro/calorie counting, vegan/vegetarian, intermittent fasting, portion, control, etc.
Website: sidmascardo.com
Phone: (209) 815-8528
Closed now
- Thu 6:00 AM - 8:00 PM
Pasadena, CA 91106 ·2178.51 mi
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Amenities
- Accessible
Reviews
yelpTraining with Sid has been an amazing experience! Sid is incredibly knowledgeable, motivating, and always pushes me to do my best while making sure my form is correct and safe. Every workout is...
MoreI started training with Sid because of a shoulder issue I was having from bouldering. The stretches and exercises he had me do really help fix the problem! And my core getting stronger too. I feel...
MoreIve been training with Sid for a cool min, and it's honestly been one of the best decisions I've made for my fitness journey. The homie knows his stuff--every workout is challenging, efficient,...
MoreI've been training with Sid for a few years now, and the experience has been incredible. From day one, we focused heavily on mobility--which was a game changer for me. My goals were to be strong...
MoreI've worked with a handful of personal trainers in the past and Sid is top notch. I gave myself 11 weeks to tighten up my fitness routine before my wedding. He worked with my goals and set...
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