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Solid Rock Training is a unique fitness training gym. We offer high-energy, coach-led classes that GUARANTEE RESULTS.
We believe Mobility in the human body is foundational to living a pain free life.
Solid Rock Training Personal Trainer

Solid Rock Training is on a mission to inspire people to live healthy happy lives. The average person who fully buys into our training program experiences life changing results in 30 days. These changes include muscle gain, 8-12 lbs of fat loss, increased energy, increased body function and better mood! Are you excited about starting your journey toward a healthier happier life?

Website: teamsolidrocktraining.com

Phone: (405) 571-9509

Cross Streets: Near the intersection of 48th Ave NW and Ridgeline Dr

Opening soon · 4:45 AM

  • Fri 4:45 AM - 10:30 AM

4310 48th Ave NW Norman, OK 73072 ·1019.86 mi

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Reviews

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5.0 7 reviews
5 star
7 4 star
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Jaidan A. 01/07/24

This place has changed my life for the better! I was overdue giving it a 5 star rating. The coaches are kind, considerate, and so knowledgeable! Blessed to be a part of this community!

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Abby C. 12/03/22

I came here last year after my previous gym closed. My last gym was my home and a very big part of my life as I also worked there. Solid Rock opened us with welcome arms and made sure we knew that...

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Preston J. 11/14/23

The staff, the family like feeling. The acquaintances that become friend. Coaches treat you like family. Not just a client.

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Lindsey E. 09/10/19

The coaches are knowledgeable, personable, and truly care about your overall health. It is challenging no matter what shape you're in, you'll always work up a sweat. This is the only gym I've...

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Angel B. 09/02/20

I absolutely love these group instructor classes. The work outs are always different and really keep you engaged. The coaches are amazing!

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