Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Website: barre3.com
Phone: (803) 851-4347
Closed now
- Wed 5:00 AM - 8:00 PM
2900 Dreher Shoals Rd Columbia, SC 29212 ·287.32 mi
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Reviews
yelpBest all over body workout, I truly felt a difference in my body after just two weeks of classes. I tried the two week unlimited class package for $49 and came everyday. Now I am a full time...
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